85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背Keep your face always toward the sunshine, and shadows will fall behind you.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械Wake up with determination. Go to bed with satisfaction.练习You don’t have to be great to start, but you have to start to be great.可缓Push yourself, because no one else is going to do it for you.

遭遇Believe you can and you're halfway there.过背Your limitation—it’s only your imagination.

项无Great things never come from comfort zones.

器械Don't wait. The time will never be just right.练习Your limitation—it’s only your imagination.

可缓In the midst of winter, I found there was, within me, an invincible summer.遭遇The key to success is to focus on goals, not obstacles.

过背Believe you can and you're halfway there.项无Your limitation—it’s only your imagination.

(责任编辑：东区)